Lila's vegetable curry

Lately when I'm shopping for groceries, meat is less and less appealing to me. I have decided to eliminate it from my diet for a while and in doing so, I'm working on meatless recipes that are rich in flavor and nutrients. The latest is this vegetable curry. Enjoy! 


I large or 2 small sweet potato, cubed

1 medium yellow potato, cubed

2 c frozen green beans

1 14.5 oz can diced tomatoes (I use fire roasted)

1 small onion, diced

2 cloves garic, minced

1 tbs ginger, micrograted

1/4 c celery, chopped (optional)

1 small bell pepper, chopped

3/4 c coconut milk

2 c vegetable broth

1 tsp tumeric

2 tsp curry powder

1/2 tsp cayenne pepper (optional)

Sea salt and black pepper (to taste)

2 tbs olive oil

1 small lime

1/4 c cilantro


Sautee onion, garlic, pepper and ginger

Add broth

Stir in coconut milk  

Sdd tomatoes, turmeric and curry

Add potatoes and celery, stir and cover. Season with sea salt, cayenne and black pepper. Let simmer until potatoes start to soften (about 20 mins)

Add green beans, stir, cover, and let simmer another 5-10 minutes. Finish with a squeeze of lime juice and cilantro.

Serve over jasmine or brown rice