Good morning curvy curlies! I hope you all have a self-care activity planned for yourself that is engergizing and relaxing at the same time. My day started with yoga and devotion. Namaste and praise the Lord!

Sundays are one of the happiest days of the week for me. I know lots of folks view them as the party's over/end of the weekend, but I see Sunday as a new beginning. Sundays give us another opportunity to start something. To dream a new dream. To plan and execute that dream - you know what I mean? Just think of all the good stuff that happens on Sundays; worship, family time, reflection, football, and Mad Men! How do you not love all of that?!

One of the things I do to care for myself on Sunday, is organize my wardrobe for the coming week. This may seem like a bit of a chore, but having your outfits prepped and ready to grab, is an essential self-care activity. It relieves early morning stress, allows for a couple more winks of shut eye, and makes me feel empowered to take on the work week. It forces me to organize my thoughts and consider my professional and social commitments. Sound corny? I dare you to try it.

Perhaps your Sunday happy comes in the form of a boozy brunch, or a good book and hot tea, or your kid's softball game. Whatever it entails, I encourage you to be present for every second of it. I'd love to hear about it!